following the success of my worry bag with my daughter I introduced the
when she got angry we would put a note in the angry bag as to why she was angry and say
'the angry bag would sort it out'
Because her anger had gone in the bag she was able to calm down
we never spoke about what she had put in her angry bag unless she mentioned it and we would sit quietly when she was calm and go through why she was angry
We found discussing the reasons she was angry helped her understand her emotions of anger
Printed on natural cotton
size : 10cm x 13cm